Tuesday, 13 February 2024 00:00

Walking and Peripheral Artery Disease

Peripheral artery disease, or PAD, can cause crampy, painful sensations in the legs during walking, often dismissed as mere exertion or aging. However, it is important not to overlook these symptoms, as PAD stems from fatty deposits that obstruct blood flow in the arteries outside the heart and brain. The lack of blood flow to the lower extremities can result in serious foot problems. Risk factors of peripheral artery disease include smoking, high cholesterol, high blood pressure, and diabetes. Classic PAD pain, known as claudication, typically occurs in the calf and subsides with rest. But other signs, like coldness, discoloration, or slow-healing sores in the feet may indicate inadequate blood supply, necessitating prompt treatment. Early detection via tests like the ankle-brachial index is vital, with lifestyle changes, such as quitting smoking, maintaining a healthy diet, and regular exercise, playing a key role in PAD management. Walking enhances blood flow in smaller leg arteries, creating alternative pathways to alleviate pain. Health experts recommend at least 30 minutes of walking, three times a week, for individuals with peripheral artery disease, to help slow the progression and associated complications. For help with the foot problems linked to PAD, it is suggested that you schedule an appointment with a podiatrist as quickly as possible.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Daniel Bell, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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