Items filtered by date: December 2023

Cracked heels, a common foot condition, can escalate into heel fissures if not properly treated. Initially appearing as dry, flaky skin on the edge of the heel, these cracks can deepen, becoming painful fissures. Heel fissures occur when the skin around the heel is dry and thickened, often exacerbated by factors such as walking barefoot, excessive standing, or wearing open backed shoes. The pressure on the heels from daily activities can cause the skin to split, leading to fissures. These can be more than just a cosmetic concern, especially for individuals with diabetes or compromised circulation, as they may lead to serious infections. Preventative measures include regularly moisturizing the feet, avoiding harsh soaps, and wearing shoes that cushion the heels. If you have a severe case of cracked heels it is strongly suggested that you schedule an appointment with a podiatrist who can provide more advanced treatment. This can include removing the hard skin and potentially using specialized heel dressings or strappings that can allow the area to heal properly and prevent complications.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Daniel Bell, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Traumatic injuries to the foot and ankle can lead to lasting problems that affect how an individual can move and live their life. It is not always easy for doctors to figure out the best way to diagnose and treat these injuries. Some injuries, like those in the lower leg near the ankle, can be especially tricky. One area of debate is how to handle injuries involving the distal tibiofibular syndesmosis. This is where two bones in the lower leg meet, and injuries here can be complicated to deal with. Another topic of discussion is what to do when someone breaks a bone in their heel. Some doctors argue about whether surgery is needed, and if so, whether to fuse the subtalar joint. These debates make it important for someone with a serious foot or ankle injury to schedule an appointment with a podiatrist to discuss the best course of treatment for the specific injury.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Daniel Bell, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot, a common fungal infection of the skin, is primarily triggered by dermatophytes, which are fungi that infiltrate the skin through small cracks or wounds. These unwelcome invaders thrive in warm and moist environments, making your feet an ideal breeding ground for athlete’s foot. The constant warmth and moisture created by wearing shoes and socks for extended periods provide the perfect conditions for these fungi to flourish. The fungi feed on keratin, a protein abundant in the top layer of your skin. Transmission occurs through direct skin contact or exposure to infectious skin flakes, such as those found in communal showers. Several risk factors elevate the likelihood of developing athlete's foot. A genetic predisposition, allergies, eczema, and excessively sweaty feet are common factors. A weakened immune system, circulation problems, and engagement in certain sports such as running and swimming are also contributors. Individuals constantly wearing sturdy footwear, such as safety or rubber boots, face an elevated risk. For help in managing stubborn or continual cases of athletes’ foot, it is suggested that you schedule an appointment with a podiatrist. 

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Daniel Bell, DPM from Florida. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout, a form of arthritis, manifests when urate crystals accumulate in the joints, causing intense pain and inflammation. While anyone can develop gout, certain factors increase susceptibility. Men, particularly those over 40 years old, are more prone, as are postmenopausal women. A family history of gout raises the risk, indicating a genetic predisposition. Lifestyle choices also play a pivotal role, and a diet rich in purines found in red meat, seafood, and alcohol can contribute to elevated uric acid levels. Obesity and medical conditions such as high blood pressure or diabetes amplify the likelihood of gout. Dehydration and certain medications may also tip the balance towards crystal formation in joints. The intricacies of gout's causes underscore the importance of proactive measures, including dietary adjustments, hydration, and lifestyle modifications. By understanding the factors and vulnerabilities associated with gout, individuals can take informed steps towards prevention and better management of this often painful condition. If you have developed gout, it is strongly suggested that you contact a podiatrist who can guide you toward effective management and pain relief techniques. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Daniel Bell, DPM from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.