Items filtered by date: June 2022

A condition known as eccrine bromhidrosis causes the feet to become extremely odorous. This condition occurs when sweat from the many eccrine glands on your feet softens the keratin on your skin. This results in the breakdown of the skin and creates a moist environment that fosters the growth of bacteria. As the bacteria flourish, they release chemicals that cause a stench. Obesity, diabetes, certain medications, and genetics may also play a role. A few ways to curb bacterial growth are keeping your feet clean and dry, wearing moisture wicking socks, and giving your shoes a day to air out before wearing them again. If your symptoms continue or worsen, it may be time to see a podiatrist who can offer more advanced treatment for eccrine bromhidrosis of the feet.  

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Daniel Bell, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The Achilles tendon attaches the heel bone with the calf muscles and helps make plantar flexion possible (bending your foot downward at the ankle). Tennis players, dancers, and runners in particular engage their Achilles tendon constantly, and can sometimes suffer an overuse injury known as Achilles tendinopathy. Achilles tendinopathy usually develops when tiny repeated injuries (micro-traumas) to the Achilles tendon occur and never fully or properly heal. This repeated wear and damage compounds over time and eventually causes the Achilles tendon to become swollen, stiff, and painful. Poor training habits can also be a precursor to Achilles tendinopathy, such as training on hard/sloped surfaces, using improper technique, wearing inadequate footwear, and increasing the intensity or frequency of your workouts too rapidly. If you believe you have Achilles tendinopathy, it is suggested that you consult with a podiatrist as soon as possible. A podiatrist can relieve your symptoms while helping to heal the Achilles tendon properly with various techniques and therapies, exercises, painkillers, orthotics, and more. 

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Daniel Bell, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A corn on the foot can cause extreme pain despite its small size. A corn is defined as a small area of hardened skin that generally forms on top of the toes, or on the side of the pinky toe. Some people have corns that develop between the toes which are referred to as soft corns. This can occur from wearing shoes that are too tight which may cause excess pressure. Additionally, seed corns are typically found on the soles of the foot and may be seen in clusters. Many patients can find relief when thinner socks are worn and larger shoes are purchased. A protective pad may be worn over the corn which may help to reduce existing friction. If the corns are severe and are interfering with daily activities, an X-ray may be taken which can help to determine the cause. It is advised that you schedule an appointment with a podiatrist if you suffer from corns, who can guide you toward correct options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Daniel Bell, DPM of Florida. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Getting a toenail infection can be easy, mainly because the fungus that causes it is very contagious. Spotting it is also easy. Infected toenails may change color to white, yellow, brown or green. They may become thickened, raise up off the toe, or crumble. Luckily, a number of simple precautions can help to keep fungal infections at bay. First, protect your feet by wearing shower slippers at pools, public showers, spas or gym locker rooms, all of which are common breeding grounds for fungi. If you have recently had a fungal infection, don’t wear shoes or slippers you wore during that time. Change your socks when they get sweaty. Keep your feet clean and dry, and wear canvas or mesh shoes that allow your feet to breathe. Give your shoes at least 24 hours to dry out before wearing them again. Avoid sharing personal items, such as nail clippers, shoes or towels, that may have picked up a fungus. Keep your feet moisturized, as fungi can enter through cracks or sores in the skin. Finally, be vigilant and check your toenails at least once a month for symptoms. If you need help in dealing with toenail infections, please consult a podiatrist. 

For more information about treatment, contact Daniel Bell, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Pembroke Pines and Plantation, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.